Fran's House of Ayurveda

Happy New Year! A perfect time to share another gem from Food As Medicine by Dharma Singh Khalsa, where he shares this recipe which "h...

I've just learned that the levels of acidity in our body affect our health greatly -- too much acid in our systems leads to illnesses, a...

I love to start the day with a pot of fresh, hot chai made with green tea and sweetened with vanilla rice milk (even better with vanilla soy...

Sorry for the long silence, I was in Cuba for a week, dammit! And then the many crazy deadlines when I got back... Alas, the weather's w...