Fran's House of Ayurveda

Several Ayurvedic cookbooks give an assortment of recipes for kichadi (or kitcharee). Depending on the ingredients, it's healing for one...

Although this soup takes an hour to prepare, it has a soothing quality that is so easy on the digestion, with wonderfully refreshing flavour...

Inspired by Nigel Slater 's "Dal and Pumpkin Soup", it's the perfectly soothing, aromatic lunch for a chilly day. Pictured...

And the new year's efforts continue! This salt-free, naturally flavourful soup was inspired by Gillian McKeith 's recipe for Green G...

Happy New Year! A perfect time to share another gem from Food As Medicine by Dharma Singh Khalsa, where he shares this recipe which "h...

My friend Sarah recommended a fascinating book called Food As Medicine by Dharma Singh Khalsa, in which he recommends mung beans and rice a...

I've just learned that the levels of acidity in our body affect our health greatly -- too much acid in our systems leads to illnesses, a...