Fran's House of Ayurveda

My friend Joanne is an avid sprouter and raw foodist who has always encouraged me to sprout my own grains. Alas, after a few failed attempts...

They're not truffles but kinda, and they're not cookies but kinda. What they are is cute, healthy and delicious treats! See my artic...

If basil is out of season and you're looking to get more fresh greens in your diet, make this pesto! 1/2 cup shelled pistachios 1 Tbsp m...

Homemade is the way to go! This easy recipe comes from a wonderful beginner's book on macrobiotics called The Hip Chick's Guide to M...

I've been on a sugar-free regime for some years now but sometimes I just NEED some jam on my whole grain yeast-free toast! I've disc...