Thursday, January 12, 2006
This is just the beginning
Hello and thanks for visiting my blog! This is a first for me, and I hope to update it frequently with all things Ayurveda. Ayurveda is basically the "yoga of living", the way I see it. And it's much more than yoga. Most of my posts will be about food and recipes to balance our physical and mental constitutions for healthier living and greater connection to ourselves and to nature. But generally I'll be writing about Ayurveda-based ways of living, including yoga, mind sets, our doshas, and any discoveries found in my readings. I hope you enjoy it, and welcome your comments!